IS BEING HYDRATED REALLY WORTH ALL THIS PEEING?
BEING HYDRATED LEADS TO BETTER BRAIN FUNCTION, BETTER DIGESTIVE FUNCTION WHICH CAN MEAN WEIGHT LOSS, PRETTIER SKIN, FEWER HEADACHES, MORE ENERGY, LESSENS CRAMPS, AND IT HELPS YOUR KIDNEYS CLEAN YOUR BLOOD WHICH MEANS YOU FEEL BETTER OVERALL
SO PEE AS MUCH AS YOU NEED TO MY FRIEND
goin’ out Wednesday to buy a britta water bottle~
Yeah since we’re made mostly of water we need to keep up a constant fresh supply of that shit or we stop working properly, just fyi.
I’m not saying this to be snarly I’m being serious, not nearly enough people drink enough water, you gotta sip that stuff as much as possible during the day dude, take water with you EVERYWHERE.